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Short Essay on 'Health is Wealth' (200 Words)

There is an old saying, 'Health is Wealth'. Health is a state of complete physical, social and mental well being and not merely the absence of disease or infirmity. Health is thus a level of functional efficiency of living beings and a general condition of a persons mind, body and spirit, meaning it is free from illness, injury and pain. It is a resource of everyday life and a positive concept emphasizing physical capabilities.

Good health is a secret of every happy man. Staying healthy for children is vital for proper growth and development of mind and body as they need to focus in the class and fully participate in the activities on the field. Parents must take their children for medical check-up and learn from experts about their development in terms of height and weight, as it has a huge impact on their overall performance and efficiency. If you are strong and healthy, you can be a shining example to others and teach them how to achieve vibrant health.

Good health is a matter of great concern, to maintain it, healthy living and a disciplined life is a must. One of the best ways is to drink plenty of water as it reduces the risk of infection, keeps your skin healthy, reduces the risk of heart attack, burns body fat and regulates our body temperature. We should sleep well as it relaxes our body and reduces stress. We need to have a balanced diet and go for long, brisk walks. Our motto should be to keep our body clean in order to remain healthy. We must laugh more as laughing is a therapy and a secret of good health. The government should include integrated health programs into their public policies and control specific health problems. 
 

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10 comments:

Shikha,  December 15, 2013 at 7:03 PM  

helpful for my assignment. thanx.

Shivam,  December 16, 2013 at 8:32 AM  

very gud work

Anonymous,  December 19, 2013 at 3:27 PM  

its 222 gud. thanks to admin.

Ruchi Maurya,  December 20, 2013 at 12:03 AM  

thanks. its really gud.

Anonymous,  January 5, 2014 at 7:11 PM  

good work

Anonymous,  January 28, 2014 at 7:43 PM  

its very good for speech

sudhir,  March 24, 2014 at 1:44 PM  

Ya its very good for health

Anonymous,  May 16, 2014 at 4:25 PM  

too good

folake,  August 18, 2014 at 3:41 AM  

Very useful and good for part of introduction of my paper

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